Productivity

Debunk the Work-Rest Balance Myth

Forrest McKinney

24 Oct 2024 — 4 min read

Debunk the Work-Rest Balance Myth

Think You're a Productivity Machine?

Think again. The myth that rest and productivity are bitter foes is a dangerous narrative that might just be burning you out. Dive in, flip this tired myth on its head, and learn how embracing rest can supercharge both your focus and output.

Prioritising Rest as a Productivity Tool

Why You Should Care:

Rest isn't indulgence. It's strategic. Shifting your mindset to see rest as an ally and not an adversary could be the secret sauce to unlocking your peak performance.

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